Weigh In record (no journal entry) for 19 August 2020
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127.7 kg
Lost so far: 24.4 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 23.04g | Prot: 79.83g | Carbs: 154.00g.
Breakfast: Soya Mix Soya Mix Natural, Herbalife Te de Hierbas, Herbalife Herbal Aloe Concentrado, Herbalife Batido. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Aguacate, Nopales. Dinner: Soya Mix Soya Mix Natural, Herbalife Te de Hierbas, Herbalife Herbal Aloe Concentrado, Herbalife Batido. Snacks/Other: Ejotes, San Juan Claras de Huevo, Mimarca Granola, Lala Yogurth Zero, Papaya. more...
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Losing 1.4 kg a Week
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AdrianHerrer's Weight History
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