Weigh In record (no journal entry) for 19 August 2020
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88.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 76.45g | Prot: 35.92g | Carbs: 6.15g.
Dinner: Big-Mac Salat. more...
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Losing 14.7 kg a Week
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Dennis@2022's Weight History
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