Weigh In record (no journal entry) for 19 August 2020
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64 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 80.76g | Prot: 107.52g | Carbs: 37.62g.
Breakfast: Pistacchi, Fiocchi d'Avena, Land Yogurt Bianco 0,1%, Soyoung Soya Drink, La Bottega del Gusto Arrosto di Tacchino. Lunch: Santa Lucia Mozzarella, Colavita Olio Extra Vergine di Oliva , Uovo Strapazzato, La Bottega del Gusto Arrosto di Tacchino. Dinner: Coscia di Pollo (Arrosto o Cotta). more...
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Losing 2.1 kg a Week
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sarawonder's Weight History
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