Weigh In record (no journal entry) for 19 August 2020
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77 kg
Lost so far: 6.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 13.96g | Prot: 41.20g | Carbs: 58.07g.
Breakfast: Суп Куриный с Вермишелью, Кофе, Сахар. Lunch: Гречка Отварная, Тилапия, Майонез, Помидоры. Snacks/Other: 6 Соток Кукуруза. more...
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Gaining 2.8 kg a Week
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valeriya.korolev's Weight History
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