Weigh In record (no journal entry) for 19 August 2020
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122.6 kg
Lost so far: 14.6 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 28.40g | Prot: 76.00g | Carbs: 76.30g.
Breakfast: Erdbeeren, Gut & Günstig Speise Quark 20% Fett. Lunch: Heidelbeeren, Milch (Vollmilch), Haferflocken. Dinner: Aldi Pazifik Wildlachsfilet, Gut & Günstig Pfannengemüse Französische Art. more...
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Losing 2.1 kg a Week
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sherycoco12.12's Weight History
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