Weigh In record (no journal entry) for 19 August 2020
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51.9 kg
Lost so far: 10.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 61.53g | Prot: 63.40g | Carbs: 26.96g.
Lunch: Rice with Vegetables in Tomato Based Sauce (Mixture), Tomato and Cucumber Salad with Oil and Vinegar, Coconut , Limiano Queijo, Angus Hambúrguer Novilho. Dinner: Almond Bread, Smoked Salmon. more...
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steady weight
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Cassie3108's Weight History
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