Weigh In record (no journal entry) for 19 August 2020
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54.7 kg
Lost so far: 7.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 6.68g | Prot: 15.43g | Carbs: 73.52g.
Breakfast: Савушкин Продукт Творог 9%, Арбуз, Свежее Завтра Сливки 10%, Агро-Альянс Кус-Кус, Дядя Ваня Горох Консервированный, Spainolli Оливковое Масло Extra Virgin, Шампиньоны, Морковь. more...
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Losing 1.4 kg a Week
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Lamiya199898's Weight History
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