Weigh In record (no journal entry) for 19 August 2020
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82 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 15.46g | Prot: 19.89g | Carbs: 67.12g.
Breakfast: Веселый Молочник Молоко 1,5%, Хлебница Гнездо с Ветчиной и Сыром, J7 Апельсиновый Сок. more...
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steady weight
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alinakim's Weight History
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