Makapowki's Journal, 19 Aug 20

стабильно
88.2 kg Lost so far: 5.8 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2020:
1078 kcal Fat: 50.10g | Prot: 63.64g | Carbs: 90.16g.   Breakfast: Matti Мюсли с Орехом и Яблоком. Lunch:  Обычные Блины. Dinner: Жареная или Запеченная Курица,  Щи с Мясом. more...
steady weight

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Makapowki's Weight History


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