Weigh In record (no journal entry) for 19 August 2020
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69 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 35.76g | Prot: 27.56g | Carbs: 78.29g.
Lunch: Курица Вареная, Горчица, Хлеб Черный, Щавелевый Суп, Яичный Белок, Салат Овощной с Маслом. Snacks/Other: Дыня. more...
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Losing 3.5 kg a Week
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says.bodyy's Weight History
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