Weigh In record (no journal entry) for 19 August 2020
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50.6 kg
Lost so far: 3.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 59.08g | Prot: 36.79g | Carbs: 140.39g.
Breakfast: Lait, Quaker Cruesli Chocolat Noir. Lunch: Beurre, Pomme de Terre Rôtie, Rôti de Porc. Dinner: Danone Gervita Nature , Pomme, Raisins. Snacks/Other: Pomme. more...
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steady weight
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kpop0807's Weight History
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