Weigh In record (no journal entry) for 19 August 2020
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67.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 57.09g | Prot: 31.52g | Carbs: 147.54g.
Breakfast: Kiwi, Thé Vert, Bjorg Lait d'amande sans Sucres Ajoutés, Amandes, Bjorg Flocons D'Avoine Complets Bio. Lunch: Marque Repère Acras de Morue, Baguette, Tomates, Salade Verte, Carrefour Betteraves Rouges Cuites et Épluchées, Salade d'Huile et de Vinaigre (Recette Maison), Magnum White Chocolate & Cookies, Auchan Sauce Aigre Douce. more...
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1970 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
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steady weight
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Blandine64's Weight History
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