Weigh In record (no journal entry) for 19 August 2020
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64 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 21.09g | Prot: 29.09g | Carbs: 66.32g.
Breakfast: Pepaya. Lunch: Tahu Goreng, Ikan Asin, Sayur Asem, Telur Dadar, Nasi Putih. Snacks/Other: Roma Sari Gandum Sandwich Coklat. more...
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Gaining 0.3 kg a Week
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devinaagrn's Weight History
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