irem aybay's Journal, 19 Aug 20

Weigh In record (no journal entry) for 19 August 2020
62.6 kg Lost so far: 5.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2020:
781 kcal Fat: 14.08g | Prot: 26.31g | Carbs: 149.56g.   Breakfast:  Zeytinyağlı Taze Fasulye,  Yoğurt,  Kabak. Dinner:  Jelibon, Eti Crax Acılı Çubuk Kraker, Eti Form Limon Lifli Kepekli Bisküvi, Eti Form Kepekli Bisküvi. more...
Losing 2.1 kg a Week

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irem aybay's Weight History


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