lesechka9's Journal, 19 Aug 20

lesechka9's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 August 2020

91.3 kg Lost so far: 0 kg. Still to go: 21.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2020:

972 kcal

Fat: 40.80g | Prot: 40.19g | Carbs: 113.07g. Breakfast: Айс Латте. Lunch: Помидоры, Кофе с Молоком, Омлет или Яичница с Сыром. Dinner: Красные Помидоры (Консервированные), Майонез, Батон, Огурец (с Кожурой), Подлива, Котлета Домашняя, Картофельное Пюре (с Цельным Молоком). Snacks/Other: Якобс Кофе 3 в 1. more...

4448 kcal

Exercise: Mountain Biking - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lesechka9's Weight History

View Complete History

lesechka9's Journal, 19 Aug 20

Submit a Comment

lesechka9's Weight History