Weigh In record (no journal entry) for 19 August 2020
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56 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 27.28g | Prot: 16.87g | Carbs: 74.54g.
Breakfast: Бабушкина Крынка Сырок Глазированный 23%, Кофе (из Молотых Зерен), Авокадо, Свежие Новости Молоко 2,8%, Корона Хлеб Славянский Зерновой. Snacks/Other: Арбуз, Активиа Super Food. more...
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Gaining 0.7 kg a Week
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oduvanchik24's Weight History
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