Weigh In record (no journal entry) for 19 August 2020
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60.3 kg
Lost so far: 1.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 46.42g | Prot: 37.17g | Carbs: 112.34g.
Breakfast: Heck Vegan Breakfast Sausages. Lunch: The Welsh Pantry Sausage Rolls. Dinner: Tesco Cheese & Broccoli Pasta, Birds Eye Southern Fried Chicken. Snacks/Other: Coffee with Milk and Sugar, Tea with Milk. more...
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Losing 1.4 kg a Week
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 Comments
oooo great loss well done 👌😊
19 Aug 20 by member: omshawf
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Nice drop even with cake at work!
20 Aug 20 by member: peat_68
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weightlossqueen92's Weight History
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