Weigh In record (no journal entry) for 19 August 2020
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75.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4108 kcal
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Fat: 165.68g | Prot: 74.94g | Carbs: 581.84g.
Breakfast: Banaan. Lunch: Bruine Boterham, Coop Filet Americain. Dinner: Hello Fresh Pittige Risotto met Bleekselderij en Courgette. Snacks/Other: AH Basic Kano's, Pringles Paprika, AH Mini Appelkoek, Nature Valley Crunchy Haver en Honing. more...
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Gaining 1.4 kg a Week
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evdbevdb's Weight History
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