Weigh In record (no journal entry) for 19 August 2020
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61.4 kg
Lost so far: 4.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 32.54g | Prot: 41.81g | Carbs: 103.47g.
Breakfast: Rosinen, Davert Hanfsamen, Leinsamen, Mandeln, Seeberger Sesam Geschält, K-Classic Kernige Haferflocken, Getrocknete Kürbiskerne, Milbona Fettarmer Joghurt Mild 1,5% Fett, Milfina Milch 1,5% Fett. Lunch: K-Classic Tomatensoße, Cucina Raviolini Trüffel. Dinner: Leichter Genuss Limburger Leicht, Aldi Gourmet Salami, Tomatensalat. Snacks/Other: Trumpf Schogetten Bitter-Schokolade. more...
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Gaining 2.1 kg a Week
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martina1956's Weight History
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