Weigh In record (no journal entry) for 19 August 2020
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70.4 kg
Lost so far: 9.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 118.91g | Prot: 62.83g | Carbs: 10.70g.
Breakfast: Ja! Leicht Milch, Kaffee. Lunch: Wilhelm Brandenburg Fleischwurst, Höll Lyoner. Dinner: Gutes Land Sandwichscheiben . more...
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Losing 2.8 kg a Week
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88_freya's Weight History
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