Weigh In record (no journal entry) for 19 August 2020
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103 kg
Lost so far: 14.9 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 29.95g | Prot: 24.64g | Carbs: 165.53g.
Breakfast: Арбузный Сок. Lunch: Бутерброд с Икрой. Snacks/Other: Компот. more...
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Losing 0.7 kg a Week
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Худейка228's Weight History
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