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Grrrrrrrrrrrr
Journal
23 Jul 13
Grrrrrrrrrrrr's Journal, 23 Jul 13
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Weigh In record (no journal entry) for 23 July 2013
61.4 kg
Lost so far:
0 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 July 2013:
1486 kcal
Fat: 57.91g | Prot: 57.46g | Carbs: 180.36g.
Breakfast:
Lidl Mini Cakes aux Petites de Chocolat, Pago Jus de Fraises.
Lunch:
Carottes, Mâche, Carrefour Haricots Blancs.
Dinner:
McDonald's Deluxe Potatoes (Grande), Quick Quick'N Toast.
Snacks/Other:
Bjorg Galettes de Riz Complet.
more...
1825 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Sitting - 10 hours, Resting - 6 hours, Sleeping - 7 hours.
more...
steady weight
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Grrrrrrrrrrrr's Weight History
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