gina59610's Journal, 19 Aug 20

這是假裝體重,估計應該會胖
62.2 kg Lost so far: 8.6 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2020:
1295 kcal Fat: 60.24g | Prot: 43.25g | Carbs: 150.80g.   Breakfast: 베지밀 시니어두유,  濃縮咖啡, GS25 구운란,  芝士蛋糕,  奶油,  吐司麵包, 核桃, 杏仁,  山莓, 腰果. Lunch: 청정원 시원한 바지락 칼국수. Dinner: 황성주 황성주 국산콩 닥터C 무가당 두유, GS25 구운란,  腰果,  山莓,  杏仁,  核桃. more...
1957 kcal Exercise: Grocery Shopping - 3 hours and 23 minutes, Resting - 12 hours and 37 minutes, Sleeping - 8 hours. more...
steady weight

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gina59610's Weight History


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