Weigh In record (no journal entry) for 19 August 2020
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97 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 29.41g | Prot: 38.35g | Carbs: 173.63g.
Breakfast: 켈로그사 첵스 초코. Lunch: 제육덮밥. Snacks/Other: 유동부 치아바타 호두 크랜베리 깜빠뉴. more...
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Gaining 1.1 kg a Week
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pig_potato's Weight History
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