Weigh In record (no journal entry) for 19 August 2020
|
82.1 kg
Lost so far: 7.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
1401 kcal
|
Fat: 102.45g | Prot: 60.54g | Carbs: 62.63g.
Breakfast: SPAR Хлеб с Ветчиной и Сыром, Батончик. Lunch: Мираторг Ребра Свиные Копченые, Виктория Курица Варено-Копченая . more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
A_Kristi's Weight History
|