leraegorova555's Journal, 08 Jan 18

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Weigh In record (no journal entry) for 08 January 2018

74 kg Lost so far: 0 kg. Still to go: 26 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2018:

589 kcal

Fat: 18.32g | Prot: 45.62g | Carbs: 63.99g. Breakfast: Вареное Яйцо, Bio Баланс Био Йогурт Клубника. Lunch: Зеленый Горошек (Консервированный, без Жидкости), Гречка Отварная, Мясо Индейки (Вареное, Жареное). Dinner: Капустный Салат, Зеленый Листовой Салат. Snacks/Other: Яблоко Зеленое. more...

2057 kcal

Exercise: Ходьба - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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leraegorova555's Journal, 08 Jan 18

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