Weigh In record (no journal entry) for 18 August 2020
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72 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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3119 kcal
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Fat: 97.78g | Prot: 166.50g | Carbs: 383.92g.
Breakfast: Nestlé Lion , Pilos Mleko bez Laktozy 1,5%, SFD WPC 80 Pure. Lunch: Decathlon Basic Whey Protein Bar, Szam Amm Pierogi Ruskie. Dinner: Bluedino Ser Salami Pomidor Bazylia, Dobra Kaloria Roślinny Burger, Podravka Makaron, Pudliszki Arrabbiata. Snacks/Other: Milka Czekolada Mleczna Łaciata, Pilos Mleko bez Laktozy 1,5%, Nestlé Płatki Kukurydziane Corn Flakes, Go On Protein 33% Salted Caramel. more...
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Gaining 0.4 kg a Week
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LittleGeneral's Weight History
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