Weigh In record (no journal entry) for 19 August 2020
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58.1 kg
Lost so far: 8.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 46.19g | Prot: 67.73g | Carbs: 100.64g.
Breakfast: 바나나, 검은콩가루, 푸르밀 뼈가튼튼우유 고칼슘저지방. Lunch: 물회. Dinner: 잡곡밥, 석박지, 해키키 차돌박이 숙주 볶음. more...
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Losing 2.1 kg a Week
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jina jeong's Weight History
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