HikaruPhantom's Journal, 18 Aug 20

Weigh In record (no journal entry) for 18 August 2020
57 kg Lost so far: 17 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2020:
574 kcal Fat: 27.17g | Prot: 23.87g | Carbs: 59.85g.   Lunch: Aguacate, Tortillas de Maíz. Dinner:  Quesadilla,  Arroz Blanco. more...
Losing 3.3 kg a Week



     
 

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HikaruPhantom's Weight History


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