Weigh In record (no journal entry) for 19 August 2020
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78.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 13.86g | Prot: 48.55g | Carbs: 138.30g.
Breakfast: 떡, 골드스탠다드 웨이. Lunch: 회냉면. more...
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Losing 6.3 kg a Week
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