Weigh In record (no journal entry) for 18 August 2020
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90.4 kg
Lost so far: 7.8 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 20.20g | Prot: 107.59g | Carbs: 77.01g.
Breakfast: Gamesa Galletas Marias, Kirkland Signature Fresas Congeladas, Similares Zero-Carb Protein, Té Verde. Lunch: Tortillas de Harina, Zumo de Limón, Cebollas Rojas, Salsa, Lechuga de Hoja Verde, Tortilla de Maíz, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Nature's Heart Nutty Berry Mix, las Sevillanas Mini Obleas Sugar Free. more...
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Losing 0.7 kg a Week
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trisha.mv's Weight History
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