Weigh In record (no journal entry) for 17 August 2020
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74.4 kg
Lost so far: 2.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 4.93g | Prot: 36.63g | Carbs: 35.96g.
Breakfast: Truvia Sweetener (Packet), Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Breakfast Shake. Dinner: Schwan's Asparagus Spears, Schwan's Alaskan Cod Fillets. Snacks/Other: Grissini Traditional Breadsticks. more...
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Gaining 8.9 kg a Week
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tanisharoberts123's Weight History
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