Weigh In record (no journal entry) for 18 August 2020
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80.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 37.01g | Prot: 45.95g | Carbs: 62.94g.
Breakfast: Adoçantes, Banana Prata, Clara de Ovo, Ovo, Dux Whey Protein Concentrado Coco. Lunch: Perrota Alfajor Turma da Mônica, Copra Óleo de Coco sem Sabor, Alface de Folha Verde, Tomates, Ovo, Da Terrinha Tapioca, Perdigão Presunto. Snacks/Other: Aviação Manteiga com Sal, Tostines Biscoito de Água. more...
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Gaining 2.1 kg a Week
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Aline M S Lara's Weight History
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