Weigh In record (no journal entry) for 18 August 2020
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196.4 kg
Lost so far: 0 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 60.66g | Prot: 64.66g | Carbs: 104.96g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked) , Bacon (Cured, Pan-Fried, Cooked) , Coffee (Brewed From Grounds) , Granulated Sugar , Coffee-Mate Original Powder Creamer, Harris Teeter Blueberries, Strawberries . Lunch: Seasoned Seaweed, Kim Chee Style Cabbage, Whole Catch Tuna Steaks. Dinner: Kim Chee Style Cabbage, Avocados , Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Pears , Watermelon . more...
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Gaining 3.2 kg a Week
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sitaperri's Weight History
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