Weigh In record (no journal entry) for 18 August 2020
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 51.25g | Prot: 41.46g | Carbs: 141.79g.
Breakfast: Şeftali, Bal, Tam Yağlı Sade Yoğurt, Eti Lifalif Yulaf Ezmesi, Muz. Dinner: Kısır, Tam Yağlı Sade Yoğurt. Snacks/Other: Karpuz, Haşlanmış Yumurta, Pişmiş Mantar (Pişirilirken Yağ Eklenmiş), Fındık. more...
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Gaining 17.5 kg a Week
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Yılgınece's Weight History
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