Weigh In record (no journal entry) for 18 August 2020
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64.3 kg
Lost so far: 10.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 59.90g | Prot: 50.20g | Carbs: 127.50g.
Breakfast: Kokt Ägg, Fazer Rågkusar. Lunch: Smör, Gröna Ärter (Frysta), ICA Rårörda Lingon, Potatis (Skalad, med Salt, Kokt), Köttbullar. Dinner: Olivolja, Blomkål, Senapssås, Linser, Zucchini. Snacks/Other: Delicato Proteinbar Hallongrotta, GB Glace Magnum Classic. more...
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Losing 0.7 kg a Week
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sonjasolsken's Weight History
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