vero mierez's Journal, 18 Aug 20

Weigh In record (no journal entry) for 18 August 2020
92 kg Lost so far: 3 kg.    Still to go: 27 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2020:
1778 kcal Fat: 33.15g | Prot: 82.85g | Carbs: 291.44g.   Breakfast: BC Mermelada Ciruela, La Serenísima Queso Untable Finlandia Light,  Galletas de Arroz,  Café con Leche Descremada. Lunch:  Huevo Duro, Gallo Arroz,  Cuadril. Dinner: Lucchetti 3 Vegetales Tirabuzón ,  Zanahoria,  Remolacha. Snacks/Other:  Banana,  Pepas, Arcor Pepas, Trio Pepas,  Café con Leche Descremada, Ser Yogurt Firme de Frutilla. more...
676 kcal Exercise: Tae Bo - 1 hour, Google Fit - 23 hours. more...
Gaining 1.4 kg a Week



     
 

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vero mierez's Weight History


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