Weigh In record (no journal entry) for 18 August 2020
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75.7 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 71.56g | Prot: 89.05g | Carbs: 208.52g.
Breakfast: Hogareñas Mix de Cereales, Huevo Revuelto. Lunch: Estofado de Verduras (sin Carne), Calabaza Cocinada, Pechuga de Pollo a la Plancha. Dinner: Sánduche de Jamón y Queso con Lechuga en un Pan, Hogareñas Mix de Cereales, Cebollas Cocidas Maduras, Hogareñas Mix de Cereales. Snacks/Other: Ilolay Leche Parcialmente Descremada, Exquisita Gelatina Frambuesa, Pudín de Vainilla. more...
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Gaining 3.0 kg a Week
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