Weigh In record (no journal entry) for 18 August 2020
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65.5 kg
Lost so far: 69.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 56.58g | Prot: 49.13g | Carbs: 156.60g.
Breakfast: Linea Adoçante Stevia 100%, Matte Leão Chá de Maçã, Queijo Mozzarella, Sadia Presunto Cozido Magro, Visconti Pão de Forma Integral. Lunch: Omelete. Dinner: Hambúrguer de Queijo Grande, Bolo Salgado. Snacks/Other: Brigadeiro, Bolo de Coco, Trufa de Chocolate, Coca-Cola Coca-Cola Zero (Lata). more...
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Losing 1.1 kg a Week
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nataliavago's Weight History
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