Weigh In record (no journal entry) for 18 August 2020
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54.7 kg
Lost so far: 16.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 49.25g | Prot: 26.34g | Carbs: 143.79g.
Breakfast: Banano, Fresas, Leche de Almendras, Quaker Avena en Hojuelas . Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aguacate, Frijoles Cocidos. Snacks/Other: Papaya. more...
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Losing 0.1 kg a Week
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darenas491's Weight History
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