Weigh In record (no journal entry) for 18 August 2020
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49.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 79.92g | Prot: 93.88g | Carbs: 97.79g.
Breakfast: Boiled Egg, Avocado. Lunch: Tomato Chili Sauce (with Salt, Bottled) , 肯德基 吮指原味鸡. Dinner: Cabbage with Meat Soup. more...
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Losing 4.9 kg a Week
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may looi 05's Weight History
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