Weigh In record (no journal entry) for 18 August 2020
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49.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 52.59g | Prot: 54.89g | Carbs: 74.55g.
Breakfast: Susam Ezmesi (Tahin) (Çekirdekten yapılmış), Uno Uno Tam Buğday Unlu Tava Ekmeği, Fıstık Ezmesi, Pişmiş Yumurta Beyazı, Haşlanmış Yumurta. Lunch: Makarna, Sulu Köfte. Snacks/Other: Şeftali, Badem, Ceviz. more...
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steady weight
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Meral MG's Weight History
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