Weigh In record (no journal entry) for 18 August 2020
|
75.3 kg
Lost so far: 6.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
1029 kcal
|
Fat: 47.18g | Prot: 35.92g | Carbs: 96.59g.
Breakfast: Jambon de Dinde, Pain Grillé, Thé sans Sucre, Béghin Say Sucre de Canne. Lunch: Puget Huile d'olive Vierge Extra Bio, Thon, Coraya Surimi (1), Courgette, Carottes, Pommes de Terre Sautées, Tomates Cerises, St Môret Ligne & Plaisir, Bjorg Galettes 4 Céréales (4,6g), Nectarines. Dinner: Vin Rosé, Champignons, Salade, Salade de Chou, Auchan Avocat, Rustica Vinaigrette Balsamique Basilic, Concombre (Pelé), Tomates Cerises. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ange9597's Weight History
|