Weigh In record (no journal entry) for 18 August 2020
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59.6 kg
Lost so far: 1.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 41.78g | Prot: 100.26g | Carbs: 81.74g.
Breakfast: Sadia Presunto Cozido Soltíssimo, Ovo, Sinhá Maria Goma para Tapioca. Lunch: Doce Famoso Bananinha Cremosa sem Açúcar, Abacaxi, Banana, Abóbora, Azeite de Oliva Extra-Virgem, Carne do Peito de Frango (Assado, Cozido), Costa Sul Peixe Pescada. Dinner: Melão, Ovo, Banana, Atlhetica Best Vegan Muffin com Morango e Banana. Snacks/Other: Abacaxi. more...
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Losing 1.4 kg a Week
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Barbara Milani's Weight History
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