Weigh In record (no journal entry) for 18 August 2020
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53.6 kg
Lost so far: 9.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 130.21g | Prot: 49.07g | Carbs: 90.04g.
Breakfast: Eiwit, Casa Azzurra Mascarpone, Gekookt Ei, AH Doosjevol Kersen, Lindt Excellence 90% Cacao, AH Paranoten Ongebrand. Lunch: AH Oranje Paprika , Tomaten, Aldi Zachte Deense Blauwe Kaas. Dinner: Eidooier, Uien, Bloemkoolrijst, Casa Azzurra Mascarpone. Snacks/Other: Pruimen, Plus Chocolade Extra Dark 85%, Klene Gemengde Drop Suikervrij. more...
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Losing 0.7 kg a Week
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Laurierdrop's Weight History
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