Weigh In record (no journal entry) for 18 August 2020
|
80.4 kg
Lost so far: 4.0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1377 kcal
|
Fat: 63.83g | Prot: 47.08g | Carbs: 155.27g.
Breakfast: Cherry Strudel. Lunch: Signature Cafe Homestyle Chicken Pot Pie, Oreo Oreo Thins Mint. Dinner: Fat Boy Ice Cream Sandwich. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|