Weigh In record (no journal entry) for 18 August 2020
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118.2 kg
Lost so far: 1.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 84.03g | Prot: 116.84g | Carbs: 75.04g.
Breakfast: Говяжий Бульон, Лук, Помидоры, Вареное Яйцо, Говядина Отварная. Dinner: Огурец (без Кожуры), Говядина Отварная, Вареное Яйцо. Snacks/Other: Печенье к Чаю, Красный Октябрь Конфета Ромашка. more...
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Gaining 0.2 kg a Week
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kalina-06's Weight History
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