denasaqueen's Journal, 18 Aug 20

Weigh In record (no journal entry) for 18 August 2020
61.4 kg Lost so far: 0.6 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2020:
744 kcal Fat: 26.96g | Prot: 29.24g | Carbs: 101.18g.   Breakfast:  Pepaya. Lunch:  Kerupuk Makanan Ringan,  Telur Rebus,  Sambal Goreng,  Labu Siam,  Sawi Putih. Dinner:  Asinan,  Kerupuk Makanan Ringan. Snacks/Other: My Roti Roti Isi Srikaya,  Jambu Biji,  Dodol. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


denasaqueen's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.