Weigh In record (no journal entry) for 18 August 2020
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95.6 kg
Lost so far: 11.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 31.63g | Prot: 46.54g | Carbs: 106.23g.
Breakfast: Vaasan Kotiuunin Voisilmäpulla, Maitokahvi. Lunch: Kariniemen Kananpojan Fileesuikale Hunaja, Perunat (Kuorineen, Paistettu). Dinner: Dulano Balkanmakkara, Emmentaljuusto, Fazer Leipurimestarin Juustopatonki. more...
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Losing 1.2 kg a Week
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maikki49's Weight History
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