honey senpai's Journal, 18 Aug 20

Weigh In record (no journal entry) for 18 August 2020
65.2 kg Lost so far: 14.7 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2020:
176 kcal Fat: 4.99g | Prot: 4.18g | Carbs: 28.58g.   Breakfast:  Mayonnaise , Basmati Rice (Cooked). Lunch: Coca-Cola Diet Coca-Cola, DS Rice Cakes, Tomato Sauce with Onions Green Pepper and Celery (Canned), Beef Sausage. Dinner:  Green Tea. more...
5 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.4 kg a Week

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Comments 
Nice drop 👍 
18 Aug 20 by member: peat_68
well done! 👍 
18 Aug 20 by member: Danny Banden

     
 

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honey senpai's Weight History


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